Having difficult conversations… (incl. the 5% rule)

(Relationship) conversations Having difficult talks with a positive outcome… Not an easy feature.I often give the following list to people who have to have difficult conversations in a relationship under pressure (a love relationship, a working relationship, a friendship relationship or a therapy relationship).This list is therefore also useful for coaches / therapists (not only

Venting or Gossiping: What’s the difference?

Sexuality This is actually a question that was part of a conversation…. But the answer to this question seems more interesting than the (rhetorical) question in itself… Question: if I talk with my sisters about my partner, that helps me to get the things of my chest, right? Answer: “Yo”.. (or “Nes”… meaning Yes-or-No depending on the